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MAY 08 2018

Tuesday: Upper Gym Skill EMOM + Cyclical/Mixed MAP (inc int)
A) AMRAP Unbroken Kipping Pull Ups x 1 set
+
B) 50 Kipping HSPU, for time
*10 Min Time Cap
+
C) 10 min AMRAP:
200m Run
10 KBS @ 24/20kg
10 SDBJ @ 24/20"

Earlier Event: May 7
MAY 07 2018
Later Event: May 9
MAY 09 2018