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MAY 11 2018

Friday: Upper Gym EMOM (strict) + AMRAP
A) Strict Unbroken Pronated Pull Up AMRAP x 1 set
+
B) Strict Unbroken HSPU AMRAP x 1 set
+
C) 21-15-9, for time:
Thrusters @ 95/65lbs
Pull Ups

Earlier Event: May 10
MAY 10 2018
Later Event: May 12
MAY 12 2018