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MARCH 08 2018


Thursday: Mixed MAP
A) 5 Rounds @ 85-90% Effort:
200m Run
10 SDBJ @ 24/20"
15/12 cal Row
10 DB S2OH @ 50/35lbs per hand

Earlier Event: March 7
MARCH 07 2018
Later Event: March 9
MARCH 09 2018