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MARCH 24 2018


Saturday: Mixed EMOM
A) Complete @ 90% Effort:
50/42 cal Row
25 Burpee BJO @ 24/20”
40/34 cal Row
20 Burpee BJO @ 24/20”
30/25 cal Row
15 Burpee BJO @ 24/20”
20/16 cal Row
10 Burpee BJO @ 24/20”
10/8 cal Row
5 Burpee BJO @ 24/20"

Earlier Event: March 23
MARCH 23 2018
Later Event: March 26
MARCH 26 2018