Wednesday: IGT (low %)
A) 5 sets @ 85-90% Effort:
15/12 cal Row
10 Thrusters @ 95/65lbs
5 C2B
rest 60s
15/12 cal Row
10 OHS @ 95/65lbs
5 HSPU
rest 60s
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Earlier Event: February 13
FEBRUARY 13 2018
Later Event: February 15
FEBRUARY 15 2018