About Sam
Coach Sam brings a strong military background into his CrossFit coaching, where discipline, resilience, and leadership are at the core of his approach. After transitioning from military service to the gym floor, he continued his development by earning his CrossFit Level 2 certification. Sam is passionate about helping athletes push past perceived limits and build confidence through training. His favorite part of coaching is watching the mental growth and transformation that occurs as athletes discover what they are truly capable of.
